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All divers go through drills and review of basic techniques, strength and flexibility exercises, hurdle step, entries, trampoline with spotting belts, short lecture and video sessions on theory. Equipment at R. Squier Ball's private gym includes: Dry land board and tramp with rig. All belts for somersaults and twists. Crash pads and landing mat. Video camera for daily review of dives. Two 1 meter boards Model C(89) dura-flex cheese boards. 1/2 meter platform, trampoline, dry land board / porta-pit and one 1 meter which has overhead rig. Protective devices for ears, backs and fronts. A 7'x8' mirror to review form. (Check out our privately owned world class facilities and see what makes us Different!)
Our MissionPhilosophy: The Squier Ball Springboard Diving Camp's purpose is to give the participants the finest diving instruction possible, and at the same time, offer opportunities for recreation in the beautiful Pocono Mountains of Pennsylvania.
Contact Information
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The
Squier Ball Springboard Diving camp operates at three levels:
beginning, intermediate, and advanced. 